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One Year No Fear

Annual Fit+Fierce Program

Step into a year of fearless exploration and growth with Fit+Fierce!

Registration for September 2024 is now OPEN!

Fit+Fierce invites girls in grades 4-12 to join us on this transformative adventure.

01

Strength in Mind and Body

Prepare for a year filled with physical and mental fortitude, building resilience that lasts a lifetime. You'll have access to workout videos on our new platform as well as in person movement activities!

03

Continuous Conversations

Keep the dialogue alive beyond monthly meetups, fostering growth and connection every step of the way. These are tailored by age group and placed accordingly!

05

Fitness at Your Fingertips

Access follow-along workouts and nutritional guidance from the comfort of home, promoting healthy habits and vitality. In addition to our online resources in our BRAND NEW member portal, we have monthly meetups as well!

02

Interactive Platform

Dive into our brand-new online realm, where learning meets fun in an engaging digital space! We've got dozens of resources for fitness, mindset, and nutrition, with more being added monthly!

04

Holistic
Health

Explore a treasure trove of recipes and nutrition education, making wellness a delightful journey. No food judgement here, just lots of tips and suggestions to help you make empowered decisions!

06

Rewarding Interactions

Earn badges and prizes in our members only portal, for your achievements, igniting motivation and celebrating progress.

One-Off

Workshops

Did you know we also offer customizable workshops?

Are you a sports team or group looking to improve the mindset of your participants? 

We tailor our workshops for the group, and provide interactive support for learning the necessary tools to see your girls thrive! Send us a message to inquire further!

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