One Year No Fear
Annual Fit+Fierce Program
Step into a year of fearless exploration and growth with Fit+Fierce!
Our program runs September through June, and is $525+GST for the full program.
Registration for September 2024 is now OPEN!
Fit+Fierce invites girls in grades 4-12 to join us on this transformative adventure.
Members meet up once per month at the location of your choice. We've got hubs in Sherwood Park, St. Albert, and Strathcona County areas!
Our program follows a fun curriculum that has our members learning about fitness, nutrition, mindset, mentorship and much more!
01
Strength in Mind and Body
Prepare for a year filled with physical and mental fortitude, building resilience that lasts a lifetime. You'll have access to workout videos on our new platform as well as in person movement activities!
03
Continuous Conversations
Keep the dialogue alive beyond monthly meetups, fostering growth and connection every step of the way. These are tailored by age group and placed accordingly!
05
Fitness at Your Fingertips
Access follow-along workouts and nutritional guidance from the comfort of home, promoting healthy habits and vitality. In addition to our online resources in our BRAND NEW member portal, we have monthly meetups as well!
02
Interactive Platform
Dive into our brand-new online realm, where learning meets fun in an engaging digital space! We've got dozens of resources for fitness, mindset, and nutrition, with more being added monthly!
04
Holistic
Health
Explore a treasure trove of recipes and nutrition education, making wellness a delightful journey. No food judgement here, just lots of tips and suggestions to help you make empowered decisions!
06
Rewarding Interactions
Earn badges and prizes in our members only portal, for your achievements, igniting motivation and celebrating progress.
One-Off
Workshops
Did you know we also offer customizable workshops?
Are you a sports team or group looking to improve the mindset of your participants?
We tailor our workshops for the group, and provide interactive support for learning the necessary tools to see your girls thrive! Send us a message to inquire further!
