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Our Annual Program

Program 101

Our Annual Program is designed to empower girls throughout the year with monthly sessions focusing on self-confidence, physical fitness, and emotional growth.

 

This structured year-long journey fosters resilience, helps girls develop positive habits, and builds a support network of friends and mentors!

key benefits

  • Develop confidence and resilience through monthly in-person sessions.
     

  • Learn foundational skills in fitness, mindset, and nutrition, setting the stage for lifelong well-being.
     

  • Make new friends, gain mentors, and create a community of support.

how it works

  • Girls are placed into groups based on location and age.
     

  • Meet-ups are held in person once per month with specialized coaches and trained mentors. These sessions are 2.5 hours long. 
     

  • Girls have access to the Member Portal for exclusive online content and at-home support between sessions.

enroll today

Registration is now open for the 2025/2026 program!

Program will run September 2025 through June 2026. 

Register now to secure your spot as locations are limited. 

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Contact Us

780-782-7599

Fit+Fierce
Founded in  St. Albert

Programs Available Online World Wide

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