
You Glow Workshop presented by Fit+Fierce® (Junior High)
Tue, May 12
|St. Albert
For girls in Grades 7-9, this hands-on night is all about confidence, self-care, and real talk. From hair, skincare, snacks, and a custom craft to honest conversations about periods (with Kasandra Miller) — we’re covering the stuff that actually matters.


Time & Location
May 12, 2026, 6:00 p.m. – 8:00 p.m.
St. Albert, 215 Carnegie Dr, St. Albert, AB T8N 5A7, Canada
Guests
About the event

This isn’t your typical workshop. ✨
Designed for girls in Grades 7-9, this high-energy night is all about building confidence, learning real-life self-care, and having honest conversations in a fun, safe space. From hair and skincare basics to creating your own snack and craft, every part of the evening is hands-on and made for YOU.
We’re also diving into the real stuff — with an open, age-appropriate period talk led by holistic practitioner Kasandra Miller, where we dive into hormones and what you can expect during your cycle.
Girls will leave feeling empowered, educated, and equipped — with a custom made bracelet, a period essentials kit, and a whole new level of confidence.🔥
Please read our Waiver and Consent Form prior to completing registration.
Tickets
You Glow
This ticket includes event registration, a snack, craft fee and a Period Essentials Kit
$45.00
+$2.25 GST
+$1.18 ticket service fee
Total
$0.00